MannMukti’s New Podcast “Stories of Stigma: South Asian Mental Health”: In Honest Conversation with Salma Vir-Banks

Salma’s ability to stand up and say, “Yes, I have had a difficult journey,” serves as an example to those who are secretly struggling. Her honesty lets people know that their similar struggles aren’t fictitious. They’re not being over dramatic, emotionally weak, or stupid. Her honesty lets people know that being flawed is okay and speaking up is even more so okay.

MannMukti: New Website for South Asians Struggling with Mental Health Issues

While there are plenty of resources available online, including research and how-to guides, very few cater to the needs of the South Asian population. MannMukti hopes to bridge that gap and increase awareness by providing resources, and by sharing experiences of people with mental illness through podcasts, an open forum, testimonials and more.